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NAVIGATING YOUR STRESS LOAD WITH AMY LEPAGE
Sunday December 10th, 3pm-5pm
BLOSSOM WELLNESS CENTER
We each carry different stressors and loads in life. One thing we all have in common is that these loads not only take up valuable real estate in our thoughts, they physically land in our body.
Join Amy LePage for this interactive and revealing introduction to how building somatic awareness of our nervous system, our habits and patterns, and mindset offer tools that can help us not only cope with what comes our way, but feel more steady and solid in the process.
Interested, but have questions? Can't make it on the 10th? Please fill out this short form and Amy will get back to you.